Are you a woman struggling with alcohol? We can help!
What is the programme about?
Our helping woman recover programme is a 6 week module course designed to improve your health and wellbeing. Each week you will attend two modules, one online and one in our office located in Dublin 8.
Is there a cost?
No, the programme is free.
What commitment will I have to make?
The course runs for 6 weeks every Monday and Friday at 11am to 12.30pm. Monday's module is an online yoga class and Friday's module looks at thoughts and behaviours and provdes in person peer support.
How do I find out more?
We look forward to seeing you there!!