Helping Women Recover

Are you a woman struggling with alcohol? We can help!

What is the programme about?

Our helping woman recover programme is a 6 week module course designed to improve your health and wellbeing. Each week you will attend two modules, one online and one in our office located in Dublin 8. 


Is there a cost?

No, the programme is free. 


What commitment will I have to make?

The course runs for 6 weeks every Monday and Friday at 11am to 12.30pm. Monday's module is an online yoga  class and Friday's module looks at thoughts and behaviours and provdes in person peer support. 


How do I find out more?

To find out more or to book a place please email or call 01 454 9772 and ask to speak to our team lead JM. Or alternatively you can fill out our contact form here



We look forward to seeing you there!!